5 Books I Read to Stop Chasing People Who Didn't Choose Me
In 2023, the U.S. Surgeon General called loneliness a public health epidemic — about 1 in 5 adults shows an anxious attachment pattern. These 5 books helped.
May 21, 2026schedule22 min read
Topic
codependency
2 articles tagged “codependency”.
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If You're Always the One Who Cares Too Much, Read These 6 Books
In 2026, up to 20% of adults with chronic relational trauma default to a fawn response. These 6 books — sorted by depth — actually help if you over-care.
May 21, 2026schedule19 min read