5 Books I Read to Stop Chasing People Who Didn't Choose Me
In 2023, the U.S. Surgeon General called loneliness a public health epidemic — about 1 in 5 adults shows an anxious attachment pattern. These 5 books helped.
May 21, 2026schedule22 min read
Topic
relationships
3 articles tagged “relationships”.
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What to Read When Going Through a Breakup: 7 Books That Help
In 2026, fMRI research confirms heartbreak activates the same brain regions as physical pain. These 7 books — sorted by where you are in the process — actually help.
May 21, 2026schedule22 min read
9 Best Self-Help Books to Heal & Improve Relationships
Harvard's 85-year study calls relationships the #1 happiness predictor. 9 self-help books ranked by clinical evidence to heal and improve yours.
May 19, 2026schedule21 min read